About us
At Mind 369, we believe that a stress-free mind is the foundation of clarity, creativity, and resilience. Guided by the mentorship of Lijo Jose Thekadath, and supported by a dedicated team of psychologists and holistic wellness experts, we empower individuals and communities to overcome stress and unlock their full potential.
Our programs blend science-backed psychology with holistic practices to help students, professionals, families, and service members live calmer, stronger, and more joyful lives. With 62+ classes conducted across South India and Mumbai, and over 5,000 participants benefitted, Mind 369 is building a movement toward stress-free living for all walks of life.
Our Vision
Guided by clarity, powered by wellness—Mind 369 envisions a world where every individual and family lives stress-free, resilient, and joyful.
Our Mission
To empower individuals and families with stress-free living tools, blending psychology and holistic wellness under expert mentorship, so every mind can thrive with clarity, resilience, and joy
Our Core Values
Clarity: We believe a calm mind is the foundation for learning, growth, and creativity.
Compassion: Every individual and family deserves empathy, understanding, and support on their journey.
Resilience: We empower participants to adapt, recover, and thrive in the face of challenges.
Growth: Continuous improvement—both for our participants and our programs—is at the heart of Mind 369.
Harmony: We foster balance within individuals and families, creating stronger communities.
Together, these values guide our work under the mentorship of Lijo Jose Thekadath and our team of psychologists and holistic wellness experts, ensuring that every program is impactful, inclusive, and transformative.